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2017

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How Important is Sleep?

Posted on 01-26-2017

Do you frequently feel sleepy throughout the day? Do you doze off soon after you sit down? Do you feel “restored” when you wake up in the morning? How much sleep is REALLY ne...

10 Tricks to Manage Low Back Pain

Posted on 01-16-2017

Low back pain (LBP) is VERY likely to affect all of us at some point in life. The question is, do you control IT or does IT control you? Here are ten “tricks” for staying in control ...

What Are Whiplash-Associated Headaches?

Posted on 01-12-2017

Whiplash and headaches are a very common duo that frequently occur after motor vehicle collisions. The good news is that most headaches that arise immediately following a head injury (or sho...

How Does Neck Pain Cause Headaches?

Posted on 01-09-2017

Headaches can arise from many different causes. A partial list includes stress, lack of sleep, allergies, neck trauma (particularly sports...

Head Tilt and Headaches – Are They Connected?

Posted on 01-04-2017

We’ve all seen people working on laptops in airports, airplanes, coffee shops, on the train, walking down the street…you name it! So how does this affect one’s neck, and does it c...

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